Hi! I have the same issues, except I can’t sleep at all unless I can medication. Anytime I try, I don’t get a minute of sleep. And then I can’t sleep again the next time. The more I stay awake the more stressed I get. I think I have IBS too. What was the main symptoms and what test did you do to confirm this?
How do I get help from martin also? I am in desperate need. The worst insomnia and anxiety because of the insomnia, which then leads to not being able to function all day and depression. I can’t sleep a minute without medication.
Hi Jess, I hope you are well. I read most of this whole thread and I can’t believe how similar my situation is to yours. My insomnia has come and gone my whole life but now since I moved houses it’s really really bad. I’m becoming so depressed. I can’t see anymore specialists because they just give me medication- which I need but like you, I’m stuck in a relaxed (almost sleeping) phase, but I’m completely aware and conscious. I would love to message you privately about it somewhere. I hope you see this message.
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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