Thank you Bronte…..what’s your journey been like?
Hi again – I’ve come off sleeping tablets and tranquilizers, but am still taking antidepressants…..I cannot sink into a world of drug support, so will have to try, somehow, to be resilient…..I’ve had so much emotional trauma over it all……I have no support from my family, and any friends are too busy really to help me unfortunately
Thanks for the reply Bronte – I’m extremely low and also anxious, so getting motivated is very challenging, but I will try to push on, even though I’m now effectively 4 nights without any sleep…..
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