Than you Davy. That’s very interesting you’d say that as I’ve read that indeed waking up not refreshed is a common symptof of sleep apnea. I’ve just ignored it because I don’t fit the characteristics that come with it. I am not overweight and not a snorer however I do wake up with a headache, or more specifically horrendous tinnitus and pins and needles. I had an mri of the head and all was fine and also neurological tests.
I’ve just à cold though and quite banged up and OMG I wake with all of it multiply by 10 despite another 8h sleep. I think I’ll ask to be referred to the sleep clinic for testing. Thank you.