My six-week insomnia coaching course will give you everything you need to stop struggling with insomnia. Choose an option below and you can get started right now.
Self-Coaching
Only $499
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
Or pay in 6 weekly installments of $99
All prices are in USD
With 1-on-1 Coaching Popular
Only $1499
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
Unlimited email access to Martin Reed for 8 weeks.
Or pay in 6 weekly installments of $299
All prices are in USD
Old course:
- Ran for eight weeks and included six video lessons
- Based solely on techniques drawn from cognitive behavioral therapy for insomnia (CBT-I)
- Involved filling out sleep diaries
- Included one-on-one email coaching
- No private client forum
- Cost $1499
New course:
- Runs for six weeks and includes over 70 video lessons (videos are all brand new, not available on YouTube, and never will be. They are exclusive to clients of the online course and are accessed in the client area of the new course.)
- Is a blend of cognitive and behavioral coaching techniques alongside newer evidence-based acceptance and commitment coaching techniques
- No sleep diaries required
- Available as a self-coaching course or you can include one-on-one email coaching
- Includes a private client forum
- Costs $499 (self-coaching option) or $1499 (with one-on-one email coaching)
The new course includes all very latest tools and techniques that I have used when working with clients over the past 10 years.
It does not include phone or video calls but these can be booked separately, subject to availability, and are currently priced at $249 per 30-minute call.
If you’ve perhaps tried CBT-I techniques in the past and didn’t find them helpful, if you don’t like the idea of keeping sleep diaries, if you don’t like the idea of getting out of bed at night if sleep isn’t happening, and if you want to stop struggling with insomnia and all the difficult thoughts and feelings that often come with it, this course is for you!
You can click the green “BUY NOW” button to choose your course option and get started right now! You can work through the course by yourself (the self coaching option) or you can include one-on-one coaching which will give you unlimited email-based access to me (Martin Reed, the founder of Insomnia Coach) for a total of eight weeks, starting from the day you enroll.
You can read more about the new course on the Insomnia Coach homepage.
If you have any questions, please get in touch!