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Sum yourself up in just TWO words
Just a bit of fun that will also help us get to know each other better. Using just two words, sum y…
1 2 3 4Started by:
in: Insomnia Help
- 29
- 55
- 8 years ago
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Salt intake and insomnia
i'm pretty sure now that my SALT INTAKE was a contributor to my INSOMNIA. comparing the past co…
Started by:
in: Insomnia Help
- 9
- 11
- 10 years, 4 months ago
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Feeling crazy
Anyone else feel like on the brink of insanity due to lack of good sleep?! I've had insomnia of…
1 2Started by:
in: Insomnia Help
- 10
- 24
- 11 years, 10 months ago
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Yan's SleepTracks – don't work anymore
i feel that i owe this to this forum. i tried and tried to get Yan's SleepTracks to work withou…
Started by:
- 2
- 2
- 11 years, 11 months ago
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my Yan's SleepTracks progress …
i've been using sleeptracks since 5 august and have had very good results. last night i went to…
Started by:
- 3
- 9
- 11 years, 11 months ago
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my intro
hi everyone my name is Krystal and i have been suffering with chronic insomnia for 1year and 5 mont…
Started by:
in: Insomnia Help
- 3
- 5
- 11 years, 12 months ago
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My Intro
I am a single female living in Seattle originally from Indiana. I am here because in the last year …
Started by:
in: Insomnia Help
- 4
- 5
- 12 years ago
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my Brainwave Entrainment sleep cycles
i've been doing the brainwave entrainment stuff since early august 2012. a pattern for my sleep…
1 2Started by:
- 4
- 17
- 12 years ago
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What do you do to pass the time?
When you can't sleep? I've tried reading, tv and listening to the radio but those night tim…
Started by:
in: Insomnia Help
- 10
- 10
- 12 years ago
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Social anxiety/phobia
A fellow insomniac sent me this abstract indicating that people who suffer from social anxiety are …
Started by:
in: Insomnia Help
- 5
- 6
- 12 years, 3 months ago
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A dreadful night
Last night was just awful. I was waking up every hour or so and I was having horrible dreams. I fee…
1 2Started by:
in: Insomnia Help
- 5
- 17
- 12 years, 7 months ago
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Which fictional book persona would you be?
So, I often dream I'm a persona in one of the books I've read. So here is my question to yo…
Started by:
in: Insomnia Help
- 10
- 15
- 12 years, 9 months ago
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Embracing our differences
Hi, my name is Alli, I am from South Africa, and at the grand age of 51 decided it was time for a n…
Started by:
in: Insomnia Help
- 6
- 12
- 12 years, 9 months ago
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New medication
Hi all – found this fantastic website last November and my first post explained that my GP ha…
Started by:
in: Insomnia Help
- 6
- 8
- 12 years, 9 months ago
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Introvert/extrovert
Do you think insomniacs are typically introverts or extroverts? Martin, have there ever been any s…
1 2Started by:
in: Insomnia Help
- 9
- 16
- 12 years, 9 months ago
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Sum yourself up in just TWO words
