Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 3,964 topics, 17,446 replies, and was last updated 21 hours, 40 minutes ago by .
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anciety pre pregnancy
hi there i’m new here. i found all the content really helpful as it made me aware that anxiety is m…
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- 21 hours, 40 minutes ago
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Insomnia for 5 months now..
Hi, I have been dealing or not with insomnia for nearly 5 months, it started after my first & o…
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- 3 days, 1 hours ago
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Waking up after 4-5h almost every night
I started using Propiomazine about seven years ago and used it for three years almost daily (quit a…
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- 3 days, 5 hours ago
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Waking several times a night
Hello all, about 4 months ago I just randomly started waking up several times a night. This has bee…
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- 3 days, 5 hours ago
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Trouble falling asleep
I have been struggling with insomnia for the past month. I had never struggled with sleep before. …
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- 3 days, 5 hours ago
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Keep waking up randomly at night (2 months)
I am 21, male, in college, active, but a little fat right now (natural bodybuilder, currently have …
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- 4 days, 5 hours ago
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New to insomnia, really desperate to sleep normal again
Hi, I wouldn’t say my insomnia is so so bad yet. Maybe most of you had this for 3 months or f…
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- 6 days, 18 hours ago
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Early Morning Awakening and rapid heart beat
Hi all, I was reading back on the posts here to see if I could find someone experiencing the same n…
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- 2 weeks, 3 days ago
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How do you feel after a period/night of insomnia
Hello All, Looking for others experiences. My severe insomnia started a couple years ago. Over th…
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- 2 weeks, 5 days ago
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Headaches and tinnitus
Hi I’m new to this forum and wanted to ask what other people’s experience has been if they’ve had b…
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- 2 weeks, 5 days ago
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illogical and weird thoughts when falling asleep
Hi everyone. I have weird insomnia, After falling asleep immediately I awake after seconds, not onc…
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- 2 weeks, 5 days ago
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Waking every two – three hours
I have been going through this for many years. I have no trouble falling asleep but then just to aw…
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- 4 weeks ago
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New to this insomnia thing…
Hi. Never thought I’d be here but here I am. I’m going through a lot in my life right …
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- 4 weeks ago
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Experiencing a relapse
I haven’t taken the course, but I have implemented many different coping mechanisms for insomnia fr…
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- 1 months ago
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Daylight Savings
We observe Daylight Savings on Sunday in America. Does anyone know if that does or should impact t…
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- 1 months ago
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anciety pre pregnancy
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