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cant handle the boredom of wakefulness
ive had insomnia for about 5 months, with it coming and going with how bad it is, and this week has…
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in: Insomnia Help
- 3
- 3
- 2 years, 2 months ago
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triggered my insomnia to be worst
i just cant take this anymore ive just released i havent slept at all tonight. ive just been lying …
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- 2
- 2
- 2 years, 5 months ago
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had success only to have a dark downfall
im so angry and upset that im in tears. ive been dealing with this for so long i cant take it anymo…
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- 4
- 13
- 2 years, 5 months ago
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sleepy but still not asleep – dont want to loose hope on CBT-I techniques?
Im just so tired and fatigued I dont know if Im doing CBT-I properly. I dont go to bed until i feel…
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- 2
- 2
- 2 years, 6 months ago
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cant handle the boredom of wakefulness
Viewing 4 topics - 1 through 4 (of 4 total)