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Getting over the final hump
Hey all – I have been experiencing insomnia since February. The initial 1-2 months I had freq…
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in: Insomnia Help
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- 2 months ago
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How do you do it?
I’ve had CBT-I in person therapy, and found some of it to be useful, in terms of changing pat…
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in: Insomnia Help
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- 2 months, 1 weeks ago
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Getting over the final hump
Viewing 2 topics - 1 through 2 (of 2 total)