auratodd27

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  • January 30, 2020 at 4:02 am in reply to: Body jerks #35277
    auratodd27
    ✘ Not a client

    I hace Aspbergers, so I’m misunderstood a lot. Where do I find out about cognitive behavioral therapy for insomnia (CBT-I) in the UK please?

    January 30, 2020 at 4:01 am in reply to: Jerking self awake when falling asleep / hypnic jerks? #35276
    auratodd27
    ✘ Not a client

    I also have this same issue – jerked awake with a little shot of adrenaline every time I am finally dozing off.

    Same here, twice my heart started racing last night.

    December 4, 2018 at 11:59 am in reply to: Friendly hello #25423
    auratodd27
    ✘ Not a client

    Not sure, my worrying comes and goes.  I don’t think there is a cure for tinitus.

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