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Taper update, progress, ups and downs
Taper update: I have officially been off restoril for about 2 months. In the beginning of the taper…
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in: Insomnia Help
- 2
- 2
- 1 months, 1 weeks ago
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25 Nights off sleep meds!
Celebrating 25 nights of sleeping off of restoril 🙂 I the anxiety about sleep had also lessened sig…
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- 3
- 3
- 2 months, 3 weeks ago
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Celebrating despite ups and downs
I am celebrating day 11 of being off of restoril. I have fallen asleep every single night without i…
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- 3
- 5
- 2 months, 3 weeks ago
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Tapering/hard time starting day with SRT
I’m having such a hard time with starting my day and not just laying down in another room. Since s…
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- 2
- 2
- 3 months, 1 weeks ago
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Not a straight line but counting my victories
Last night was my second night not taking my sleep aid (restoril)—at the moment I’m doing every oth…
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- 2
- 2
- 3 months, 1 weeks ago
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SRT/CBTI-I Maybe beginning to work?!
Last night I began my official taper off of restoril which I’ve been taking for a few months. I sta…
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- 2
- 4
- 3 months, 3 weeks ago
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Taper update, progress, ups and downs
