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Lightbulbs
Maybe this has been addressed in the past, but has anyone heard about a study that has found that t…
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in: Insomnia Help
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- 8
- 11 years, 9 months ago
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Periodic Limb Movement Disorder
This is sort of a “cousin” to Restless Leg Syndrome, but it is NOT the same thing. My …
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- 8
- 11 years, 9 months ago
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Drowsy driving
Sometimes I get drowsy when I'm driving — and then of course I either stop or get some ca…
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- 7
- 11 years, 11 months ago
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Stay-awake Beverage
I've been wondering what others here in Insomnia Land choose as their stay-awake beverage, on t…
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- 6
- 6
- 12 years ago
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Xanax
I've found it helpful to occasionally use Xanax to get to sleep. But it scares me to think, we…
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- 16
- 12 years ago
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Different expressions
As Jane and Martin have contributed to a thread that got into the different ways we say things (and…
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- 4
- 12 years, 9 months ago
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Introvert/extrovert
Do you think insomniacs are typically introverts or extroverts? Martin, have there ever been any s…
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- 16
- 12 years, 9 months ago
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Un-helpful news media re:sleep
Has anyone else ever noticed how often the news media comes out with “the latest study”…
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- 11
- 12 years, 9 months ago
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Hello to sleepless friends
I am very glad to have found this website. I have felt so alone in my struggles with insomnia. I …
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- 15
- 12 years, 10 months ago
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Lunar eclipse — an advantage to being wide awake!
Just found out that there will be a lunar eclipse just before dawn, this Saturday morning, December…
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- 3
- 12 years, 11 months ago
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Head music
Have you ever gotten a song stuck in your head (I think that's called an “ear worm”…
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- 13 years ago
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My introduction continued
Something that I did not cover in introducing myself was the nitty-gritty reason that I THINK my in…
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- 3
- 13 years ago
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Lightbulbs
