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Sleep medication
Prior to discovering the Insomnia Coach, I started using sleep medication. At what point would it b…
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in: Week 1 Client Forum
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- 17
- 1 years, 4 months ago
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Frustration
I’ve had some worse sleep than usual lately. A couple times last week was no more than 2 hour…
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in: Week 2 Client Forum
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- 6
- 1 years, 4 months ago
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Using a Fit-Bit
Does anyone else here use a Fit Bit or something similar to track sleep time? While I like the idea…
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- 7
- 1 years, 5 months ago
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Insomnia after quitting smoking
I decided to give up smoking last November after 50 years. I did very well the first week or so. I …
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- 4
- 1 years, 5 months ago
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Sleep medication
Viewing 4 topics - 1 through 4 (of 4 total)