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CBTi and Travel
I started the 2 week course at the beginning of February and am in my 4th week of CBTi, with a slee…
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in: Insomnia Help
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- 3 years, 9 months ago
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Should I Quit CBTi?
Last night I got 2.25 hours of sleep and I’m feeling so frustrated. I started CBTi a month ag…
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- 3 years, 9 months ago
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So Appreciative!
I am just finishing the 2 week free course and am already feeling grateful to be seeing progress! I…
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- 3 years, 10 months ago
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CBTi and Travel
Viewing 3 topics - 1 through 3 (of 3 total)