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Do you know what type of Insomnia you have?
lthough there are several different degrees of insomnia, three types of insomnia have been clearly …
- 8
- 5 years, 10 months ago
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Hello
Hello! I am new to the forum. I have been having insomnia since June and it has really turned my …
- 4
- 6 years, 5 months ago
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Sum yourself up in just TWO words
Just a bit of fun that will also help us get to know each other better. Using just two words, sum y…
1 2 3 4 - 29
- 8 years ago
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A Twitter Directory for Insomniacs
There are times when members may come here looking for support, only for nobody to be online. This …
1 2 - 19
- 8 years, 4 months ago
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Newbie
Hello: I have just joined this group and am looking forward to learning lots about insomnia!
- 3
- 8 years, 10 months ago
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Did you fell the pleasure of "sleepiness" or "drowsiness?
I have lost this sensation when the insonmia started, but using mirtazapine and sertraline helped …
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- 9 years ago
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My Introduction, Hello
Hello my name is Pat. I am a single mother of 2 grownup not kids anymore. My daughter left the nes…
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- 9 years, 1 months ago
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First visit
New member. Just want to say hello.
- 3
- 9 years, 1 months ago
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What's your favourite comfort food….??
Although I am not presuming in any way, just reflecting on my own personal experience…sufferi…
1 2 - 16
- 9 years, 1 months ago
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Seen any good movies recently?
Well, I think the title says it all really, but I thought I would start a thread and get people to …
1 2 … 18 19 - 27
- 10 years, 3 months ago
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Hi everyone
I joined and then forgot about what I used as a nickname and password. I was so glad to hear from …
1 2 3 - 4
- 10 years, 4 months ago
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I am new to Insomnia land
It is nice to know that there is a place where we can share our problems and get help from others. …
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- 10 years, 6 months ago
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You know you need more sleep when…
OK, another “little bit of fun” thing, I wondered what some of the stranger things you …
1 2 … 5 6 - 27
- 11 years, 2 months ago
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Stay-awake Beverage
I've been wondering what others here in Insomnia Land choose as their stay-awake beverage, on t…
- 6
- 12 years ago
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sleep by exhaustion
Have anyone tried this? Doing a lot of exercises in the morning and practicing Sleep Restriction Th…
- 6
- 12 years ago
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Do you know what type of Insomnia you have?