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Sleep Studies
Also martin, huge shout out for the course I’m sleeping better! But what are your thoughts on…
Started by:
in: Week 6 Client Forum
- 3
- 5
- 2 months, 2 weeks ago
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Changing sleep window?
My sleep window is 11 to 5, I wake up three hours into my sleep usually for about an hour, Then my …
Started by:
in: Week 2 Client Forum
- 4
- 5
- 4 months ago
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Having to pee at night
Most nights I need to get up to pee in the middle of the night or in the early morning hours (aroun…
Started by:
in: Week 3 Client Forum
- 5
- 7
- 4 months, 1 weeks ago
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Lived half a life
I have struggled with sleep for 40 years. Thinking back, I am wondering if it was my move to Seattl…
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- 2
- 2
- 4 months, 2 weeks ago
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Decades of Sleep Issues
I mostly fall asleep easily at night, but I wake up, try to return to sleep with little success, re…
Started by:
in: Insomnia Help
- 3
- 3
- 1 years, 1 months ago
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Introduction to Insomnia Coach
One week ago I was out shopping for a sleeping mask at a sporting goods store, and when the sales p…
Started by:
in: Insomnia Help
- 3
- 3
- 1 years, 2 months ago
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Sleep Studies
