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Sleep and Sex
I’ve noticed that sex before sleep nearly always leads to me being awake for hours, often the…
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in: Insomnia Help
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- 3
- 5 years, 11 months ago
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Avoiding the Fear & Anxiety Feelings
I guess a big part of reducing bedtime (and all day) anxiety around sleep is not try not to think a…
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- 3
- 5 years, 11 months ago
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Why the drugs don't work (in my opinion)
Ok, I have suffered for just over 2 years with insomnia, which comes and goes in episodes. I often …
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- 5
- 5 years, 11 months ago
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How Does Insomnai Make You Feel
When I have a night without any sleep, during that night and for all the next day I feel a pain in …
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- 3
- 5
- 5 years, 11 months ago
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Any Positive Phrases You Use When You Cannot Sleep and The Anxiety Rises
Any ideas folks. I’m really struggling at the moment. When I approach bed my anxiety goes sky…
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- 5 years, 12 months ago
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So glad I have found this
I’m so pleased to have found this. I am too busy reading all the great posts – so good …
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- 2
- 2
- 6 years ago
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Sleep and Sex
