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Insomnia resurgence
Hello all, I found Martin’s program about 1.5 years ago when I was struggling with insomnia a…
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in: Insomnia Help
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- 5 months, 1 weeks ago
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Does sleep restriction really work?
Hello all, I am halfway through Martin’s 14 day free program and today, day 7, he talked abou…
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- 1 years, 10 months ago
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Introduction
Hello everyone, my name is Dani and I am new to this forum. I have never been a good sleeper and ha…
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- 2 years ago
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Insomnia resurgence
Viewing 3 topics - 1 through 3 (of 3 total)