e6512151Great post
Currently going through this post-partum. Stuck in this hyperarousal mode for the past few weeks and unable to sleep without sleep medication. This occurred after 3 days of no sleep and in those 3 days, I tried “befriending” wakefulness by doing other things until I felt drowsy, however sleep never happened.
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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