Great post
Currently going through this post-partum. Stuck in this hyperarousal mode for the past few weeks and unable to sleep without sleep medication. This occurred after 3 days of no sleep and in those 3 days, I tried “befriending” wakefulness by doing other things until I felt drowsy, however sleep never happened.
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Includes 6 months of access
No automatic renewal after 6 months
Choose the option that fits you best and you can start today.
Includes 6 months of access
No automatic renewal after 6 months
Includes 6 months of access
No automatic renewal after 6 months
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