EddaK

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Viewing 6 posts - 1 through 6 (of 6 total)
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  • July 19, 2020 at 8:40 am in reply to: Tell us what brought you to Insomnia Coach #37173
    EddaK
    ✘ Not a client

    There’s lots of great info here. Also check out the Insomnia Coach podcast. It is so helpful to me. Here’s to restored and recovered sleep for both of us. ?

    July 18, 2020 at 11:45 am in reply to: Youtube video #13 #37165
    EddaK
    ✘ Not a client

    I’m listening to that one right now. So good.

    July 18, 2020 at 10:35 am in reply to: Newbie #37164
    EddaK
    ✘ Not a client

    Roshy, I have also spent a ton of money on things to reverse insomnia, and yet here I am, still really suffering with it. I’m learning a lot and beginning to implement what I learn. I’m determined to leave insomnia behind by using CBTI. I hope you’ll check in here again.

    July 18, 2020 at 8:13 am in reply to: Not easy -but so worth it! #37162
    EddaK
    ✘ Not a client

    Jennifer, that is absolutely awesome! I am so happy for you. I am at the very beginning of learning and implementing CBTI and am sincerely hoping and praying for similar results.

    July 18, 2020 at 6:37 am in reply to: Six Months of Recovery #37161
    EddaK
    ✘ Not a client

    CONGRATULATIONS to you! I’m just starting with CBTI-I and reading the posts here. You give me hope. ?

    July 18, 2020 at 6:07 am in reply to: The miracle of restored sleep #37158
    EddaK
    ✘ Not a client

    Thank you so much. This is so encouraging to read as I am just at the beginning of learning CBT-I. Nothing else has worked so far and I’ve been suffering with insomnia for four years.

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Viewing 6 posts - 1 through 6 (of 6 total)