[ellendief]

Thank you so much for sharing Lu. My insomnia started after the birth of my second son a few years ago. I was doing pretty well (with the help of Martin) until I gave birth to my twin boys this past March. Since then I’ve been having some tough nights and I’m working on getting back on track by revisiting Martin’s program. Your podcast was a huge help to me and I’ve actually listened to it multiple times. I really appreciate you sharing some of your notes/ mantras. Hope you’re continuing to do well!

Ellen

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