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Getting worse with age:
Have been doing CBTi for years, but as I age it’s getting less effective and sleep getting wo…
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in: Insomnia Help
- 3
- 4
- 2 years, 3 months ago
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Been here before (insomnia) yet it trips me up again and again ?
Hello everyone just checking in To share a little bit about my experience. I have always been a goo…
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in: Insomnia Help
- 4
- 4
- 2 years, 3 months ago
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Rebound
Good morning, insomnia team. I loved the “little victory” story about accepting and in…
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in: Insomnia Help
- 5
- 15
- 2 years, 3 months ago
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Getting worse with age:
Viewing 3 topics - 1 through 3 (of 3 total)