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relapsing insomnia
Hi, this is the second time I am implementing the CBT-i program. did it fot the first time about 4 …
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in: Insomnia Help
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- 3 years, 6 months ago
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migraines and feeling tense and alert before bed
Hi All, I am currently implementing the CBT-I techniques and trying to stick to the program althoug…
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- 2
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- 3 years, 6 months ago
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relapsing insomnia
Viewing 2 topics - 1 through 2 (of 2 total)