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Revenge of the Sith/Insomnia
This course has been so helpful, and I’ve had solid, unmedicated sleep for many nights thanks to th…
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in: Week 3 Client Forum
- 5
- 13
- 7 months, 1 weeks ago
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self-monitoring aspect to my insomnia
One of the ways my sleeplessness has worked out in the past is part of my mind is monitoring myself…
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- 4
- 10
- 8 months, 1 weeks ago
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Becoming a better sleep person and day person
I wanted to follow up that this course has been tremendous. It combines knowledge, a different unde…
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- 3
- 3
- 9 months, 2 weeks ago
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tending to the soil of your heart/life – the sower and the seed
If this is useful to you all, I’ve found another way of speaking of the things we can control…
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- 3
- 3
- 10 months ago
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Values vs. personality
Hello friends, One of the things that struck me with the values list is that I ended up ticking off…
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- 2
- 3
- 10 months, 2 weeks ago
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so no getting out of bed?
I’ve not finished the Week 2 videos, but I am surprised in the AWAKE Exercise that we donR…
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- 6
- 10
- 11 months, 2 weeks ago
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Revenge of the Sith/Insomnia
