Read the stories of others who have moved away from the insomnia struggle. If that now includes you, please share your own success story here, too!
Many more success stories can also can be found on the Insomnia Coach podcast.
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- This forum has 169 topics, 797 replies, and was last updated 1 days, 22 hours ago by .
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An Insight into Panic and Hyperarousal
Hello! I wanted to post an insight that I had recently during a speed bump in my recovery journey t…
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- 1 days, 22 hours ago
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It took awhile but it’s so much better
It’s been a year since I finished the course with Martin Reed. Finding him after months of insomnia…
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- 1 days, 23 hours ago
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difference in now and a month ago
I got the two week emails and wow what a difference. I have been struggling with a bad case of in…
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- 2 days, 14 hours ago
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Better over all
I got a lot out of Martin’s course. Maybe the best was learning to view insomnia in a mor…
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- 1 weeks, 6 days ago
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Stop Struggling to Stop the Struggling
Like many of you, I’ve struggled with insomnia and tried various techniques to retrain my brain for…
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- 2 weeks, 1 days ago
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Update after 6 months
Hi everyone, I just want to say a few words about Martin’s program. When I started back last …
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- 1 months ago
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100% cured from postpartum insomnia :)
Hey! I just want to share my journey with insomnia and how I am sleeping well again. Growing up I a…
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- 2 months ago
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Optimistic!!
I’ve always had anxiety. I’m an over thinker, I tend to catastrophe, and expect the worst. However…
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- 2 months, 4 weeks ago
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My Thoughts 2 Years Post “Crisis”
I am not sure if I am allowed to post as a success story here, as I never completed the full course…
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- 3 months, 1 weeks ago
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Absolutely Life-Changing
Before I worked with Martin Reed, I had tried three different insomnia coaching companies and read …
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- 3 months, 1 weeks ago
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12 months post course
I recommend Martin’s course I’m sleeping well now even better than 6 months after the c…
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- 3 months, 1 weeks ago
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6 month post course completion
Hi everyone-My sleep issues began in Jan 2023 and quickly escalated to the point where I was in a v…
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- 4 months, 3 weeks ago
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Post Course 3 Month Update
I have had a significant improvement in my sleep after 9 months of sleep problems. After using all …
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- 5 months, 3 weeks ago
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Six months post course update
I had taken CBT-i to deal with insomnia triggered by an amagdala response (fight or flight) to havi…
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- 7 months, 3 weeks ago
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Update 3 months after finishing the course
Hi. I just wanted to share how I’m doing at this stage. Before I started this course, I felt pretty…
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- 7 months, 3 weeks ago
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An Insight into Panic and Hyperarousal
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