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Topic about insomnia isn’t harmful to our body
I am having a hard time to convince myself that insomnia doesn’t do harm to my body. Does any…
- 4
- 11 months ago
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I am struggling on my sleep window week so far
Tonight is my forth night of implementing sleep windows and I finished my first week of course. I l…
- 3
- 11 months, 3 weeks ago
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I really want to be able to sleep
I used to sleep very well. About 13 years ago I started to experience insomnia. Since then, I’…
- 2
- 1 years, 1 months ago
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Topic about insomnia isn’t harmful to our body