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A very good book
Hello all my brothers and sisters I pray you are all well on your way, not back to normal, but to a…
Started by:
in: Week 6 Client Forum
- 4
- 4
- 1 years, 2 months ago
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Sleeping anxiety increasing as time passes
Hello, I just started your program after five years of dealing with chronic insomnia. Back in profe…
Started by:
in: Week 1 Client Forum
- 5
- 12
- 1 years, 2 months ago
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More encouraging tips
Hello my brothers and sisters I just wanted to share 3 good things that have been very helpful to m…
Started by:
- 6
- 6
- 1 years, 4 months ago
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Early wake up
Hi, I have a problem to stay asleep during the night. I used to wake up 3 times a night, now reduce…
1 2Started by:
in: Week 1 Client Forum
- 6
- 18
- 1 years, 5 months ago
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Encouragement
Hi all my brothers and sisters I want to encourage each of you Whether you know it or not, by start…
Started by:
- 5
- 9
- 1 years, 5 months ago
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I think I'm cured
My sleep has improved during this entire course, aside from last week’s setback, but I had a …
Started by:
in: Week 6 Client Forum
- 4
- 4
- 1 years, 6 months ago
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Help needed
Quite a personal q but im really struggling. Has anyone been to hospital with their insomnia? The l…
Started by:
in: Week 4 Client Forum
- 4
- 5
- 1 years, 7 months ago
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Daily Fatigue
Hello all I pray you are making progress with sleep. I have a question for Martin. I find that my f…
Started by:
- 4
- 6
- 1 years, 7 months ago
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resting vs sleep
Hi, I have a hard time letting go of the belief that i could die or lose my mind from lack of sleep…
Started by:
- 3
- 5
- 1 years, 8 months ago
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Staying asleep
Hello! I’ve been following my sleep window consistently, but my issue isn’t falling asleep, it’s st…
Started by:
in: Week 1 Client Forum
- 4
- 5
- 1 years, 8 months ago
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Still struggling to sleep
Back in December I had a bad chest cold and the medicine for it was keeping me awake at night. For …
Started by:
- 2
- 2
- 1 years, 8 months ago
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A very good book
