Topics Posted In
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- Voices
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Setbacks again
Well after reading through the forum it seems I am not alone in my setbacks. I have been taking thi…
- 2
- 1 months, 3 weeks ago
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Vacation anxiety
Hi all, I’m struggling with fear of going on vacation in regards to sleep. I feel like I am b…
- 2
- 3 months ago
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Sleepy “enough”?
So overall, the techniques are working for me. I’ve had some ups and downs, some setbacks, and I’m …
- 3
- 3 months, 2 weeks ago
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Sleep anxiety
I developed insomnia after the birth of my first baby. My circadian rhythms were really altered wit…
- 2
- 9 months, 2 weeks ago
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Setbacks again