JanetMany of my experiences are very similar to yours, Cata. I’ve just completed my third week in the program and my bad nights outnumber my good nights. I agree that the more bad nights I have in a row, the worse my anxiety gets and the harder it is to wonder if things will ever get better.
I’m curious where you are now in your journey. Do you feel you’ve made any progress since your post?
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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