[jdon60]

By responding “less negatively” to the leg twitches, I mean that I am trying to just curiously observe them for awhile before I get up and “nonchalantly” march around to get them to go away. But so far, it isn’t working. ☹️

[jdon60]

Hi Martin, thank you for your response! After exhausting medical causes, I am starting to work with a mindbody coach so that I do respond less negatively to the leg twitches. Since there is a definite tie-in with my insomnia, I’m hoping that improving my sleep will also lessen the twitches. But I don’t want to put pressure on my sleeping – that always backfires! Have you heard of anything like this before?

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