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Hi all
I keep having this belief that I will self-sabotage my sleep. Anybody knows how I can defeat that?
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in: Insomnia Help
- 3
- 8
- 2 years ago
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Did something really stupid.
Hi everyone. So I’ve suffered from insomnia for a while now. Sometimes it’s not bad but…
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in: Insomnia Help
- 2
- 2
- 2 years, 4 months ago
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Words of advice?
Hi everyone, Insomnia is really bad right now. Getting 0 – 2 hours of sleep a night and occas…
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- 3
- 3
- 2 years, 6 months ago
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Can you lose the ability to sleep?
Can you lose the ability to sleep? Recently I’ve been getting none at all and I’m reall…
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- 2
- 2
- 2 years, 6 months ago
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Insomnia ruins my life
My insomnia has ruled my life fir the past 13 years. Its on and off all of the time. Then I see enc…
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- 4
- 7
- 2 years, 7 months ago
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Hi all
