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Medications.
OK so which medications have you been prescribed? Have you had good results or bad experiences? May…
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in: Insomnia Help
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- 12
- 6 years, 2 months ago
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how have others overcome their insomnia
hi I am new to this forum and been suffering with insomnia for many years but has gotten worse in l…
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in: Insomnia Help
- 5
- 5
- 6 years, 2 months ago
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Need help
i have been suffering from insomnia for 15 years. I took clonazopam until January when it was stole…
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in: Insomnia Help
- 3
- 5
- 6 years, 2 months ago
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Causes of Sleep Issues
Hello! Has anyone here found that stimulus control and/or sleep restriction have improved your slee…
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in: Insomnia Help
- 5
- 10
- 6 years, 2 months ago
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Insomnia Phobia
I have Generalised Anxiety Disorder & a fear of not being able to sleep, which in turn leads to…
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in: Insomnia Help
- 4
- 4
- 6 years, 2 months ago
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Discouraged
sorry to be so down, but I am kind of tired of talking about this. I have been trying for the past …
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in: Insomnia Help
- 3
- 4
- 6 years, 2 months ago
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Middle of the night awakening
Hi, I have been experiencing middle of the night awakenings for the last couple of months I fall a…
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in: Insomnia Help
- 3
- 7
- 6 years, 2 months ago
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Getting up after the sleep window – How? Does it work?
How are you able to handle getting out of bed after 5.5 hours? I can’t make myself do it. It …
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in: Insomnia Help
- 2
- 3
- 6 years, 2 months ago
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Waking up in the middle of the night
I normally have no problem going to sleep. The problem I have is that I often wake up in the middl…
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in: Insomnia Help
- 4
- 4
- 6 years, 2 months ago
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Medications.
