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Sleep at last
Haven’t been on for a while…because my sleep thru Summer has been fine…Always get…
- 4
- 5 years ago
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Zero Sleep Insomnia. What to do? New Here.
Starting on October 15th at night I had taken a vitamin D3 1000 ui pill and a Calcium / Magnesium p…
- 4
- 5 years ago
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I’m dealing with insomnia after 1 month and half
2 month ago, I was working on the final proyect of a Master degree, when my wife, who is depressive…
- 4
- 5 years ago
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Spending Time in Bed After Anxiety Has Calmed Down
For 3 years now on and off I’ve had chronic Insomnia, and while I’m night and day compa…
- 3
- 5 years ago
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Open to Different Ideas
Hello Friends, Let me first state that I’m open to anything at this point. I’m an epil…
- 3
- 5 years ago
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Sleep Debt
Every since I went 5 days with zero sleep and then finally crashed, I noticed I have been sleeping …
- 2
- 5 years ago
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Hate my subconscious
I have a lot of trouble staying asleep more than 6 hours. I know I need at least seven because I ha…
- 4
- 5 years ago
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I have turned day Into night
I worked night shift for over 25 years until 2 yrs ago when I retired due to ill health (heart atta…
- 3
- 5 years ago
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Help!
My insomnia is getting worse! I have been on sleep meds for around 5 years now and they typically w…
- 4
- 5 years ago
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Can't fall asleep
For about 3 continuous months I slept for one to three hours a night, earlier this year. Things imp…
- 3
- 5 years ago
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ACT/Chest pain, shortness of breath, heavy heart beat
Hello Everyone, I have been struggling with insomnia for about 4 years. I am currently 34 years old…
- 4
- 5 years ago
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Middle of night insomnia
Hello, I have been struggling with waking in the middle of the night for years. It used to happen a…
- 3
- 5 years ago
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Sleep at last