Jonna

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  • in reply to: Sleep restriction – will it vet better? #29689
    Jonna
    ✘ Not a client

    Hi and thanks for your responses!

    I have been following a treatment online given by a hospital in Sweden. I have followed the treatment quite well. Perhaps not religiously every day though. I find it very hard to stay awake in the evenings . I also find it hard to get up as soon as I awake in the morning.

    What scares me is that this sleep deficiency will cause me health problems. It’s also quite difficult to work in the afternoons as I feel so tired.

    / Jonna

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