Topics Posted In
Viewing 3 topics - 1 through 3 (of 3 total)
-
- Topic
- Voices
- Posts
- Last Post
-
-
AWAKE Exercise
I have had the worst week of any since my insomnia started 1 1/2 years ago. I’ve tried the AW…
Started by:
in: Week 3 Client Forum
- 3
- 3
- 2 weeks, 3 days ago
-
Sleep window
I was on mirtazapine for 9 years and wanted to stop. I was advised by my GP to stop without taperi…
Started by:
in: Week 1 Client Forum
- 2
- 3
- 3 weeks, 3 days ago
-
Trying to come off sleep medication while sticking to the plan
Hi Martin and everyone, hope you’re doing well. I just wanted to share a bit about how things have …
Started by:
in: Week 2 Client Forum
- 6
- 12
- 4 weeks ago
-
AWAKE Exercise
Viewing 3 topics - 1 through 3 (of 3 total)