Jules53

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  • July 10, 2026 at 12:26 pm in reply to: Sleep window #100823
    Jules53
    ✓ Client

    Thanks for your reply Martin

    July 7, 2026 at 12:57 am in reply to: Trying to come off sleep medication while sticking to the plan #100751
    Jules53
    ✓ Client

    Thanks for your reply John and it’s good to hear how good the course is. I’m definitely sticking with it and have hope again 😀

    July 6, 2026 at 1:37 pm in reply to: Trying to come off sleep medication while sticking to the plan #100715
    Jules53
    ✓ Client

    My doctor gave me poor advice and told me to stop taking 15mg of mirtazapine without tapering. I had been on this for 9 years. I am currently on week 9 off the mirtazapine and on week 2 of this course. I have had the worst insomnia ever and feel like I’m struggling to get my sleep pattern back on track. I’m just hoping this course can help as I don’t want to go back on medication.

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