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Early weeks of SR, mental support needed!
Hello everyone, My insomnia is somewhat new, almost 2 months old but I began to struggle almost imm…
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in: Insomnia Help
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- 2 years, 5 months ago
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Morning anxiety attack
Hello everyone, I’ve been implementing CBTi techniques for about 3 weeks now and have seen an…
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- 2 years, 7 months ago
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Recent anxiety-related insomnia
26 days ago I was a happy person I hadn’t been aware of, taking all the small but important t…
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- 2 years, 8 months ago
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Early weeks of SR, mental support needed!
Viewing 3 topics - 1 through 3 (of 3 total)