Karima87

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  • March 31, 2026 at 1:38 pm in reply to: Sleep Restriction Struggles #98391
    Karima87
    ✘ Not a client

    This sounds really hard but you’ve got this! Keep going, I hear all the stories on the podcast we have to push through the pain, what do we have to loose!

    March 10, 2026 at 4:11 pm in reply to: An Insight into Panic and Hyperarousal #97915
    Karima87
    ✘ Not a client

    I am also in 3 year bad cycle but I am trying very hard to beat it this time. I really need to surrender to my insomnia. Any tips on how to let go would be so very appreciated.

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