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Kaur✘ Not a client
Thank u, fingers crossed this will work.
Kaur✘ Not a clientHi,
I basically cried to my doctor about nobody helping me or wants to help me. After reading my history notes she could see I've tried everything and recommended the sleep clinic herself. I have to wait as the NHS in the UK can take time. But this is my last chance. I guess the specialist will be able to point out if its insomnia or something else. It's a shame it's taken me so many visits to the doctors, so many cocktails of sleeping pills and so many sleepless nights just to try and see a specialist.
Kaur✘ Not a clientSaw another doctor today who is referring me to the sleep clinic. Finally… Somebody is taking me seriously!
Kaur✘ Not a clientMartin, I've tried CBT… Nothing works for me 🙁
Kaur✘ Not a client4 hours sleep since Thursday… Had to go sick at work today. Can't drive, can't function, putting on weight, no energy to talk, read, watch tv. I'm a zombie. Hitting rock bottom 🙁
Kaur✘ Not a clientIf I knew I'd be doing it myself.. Switching straight to local time seems to work for my friends. And going to sleep at a normal time rather then napping helps other. For me nothing!!
Kaur✘ Not a clientAccupuncture worked for the first few weeks and after that it stopped having any effect. Other then that nothing 🙁
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