Thank you for your perspective and experience.
Hi! An ARNP is calling my insomnia with no symptoms of sleepiness during the day “Hypomania”. When I look up Hypomania, I see that under bipolar 2, it’s usually coupled with hyperactivity modes during the day, like intense exercise for hours or cleaning the house for hours. I do none of those things. Daytime is low key and “typical” for my life as in pre-insomnia days. I was not officially diagnosed with chronic insomnia. Although I am not sure what makes a diagnosis official these days. I have not been diagnosed with bipolar 2 by an MD.
Thank you for responding to my post!
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My six-week insomnia coaching course will give you all the skills you need to stop struggling with insomnia, guaranteed. Choose an option below and you can get started right now.
6 week online course.
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Or pay in 6 weekly installments of $99
All prices are in USD
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
14-day money-back guarantee.
Unlimited email access to Martin Reed for 8 weeks.
Or pay in 6 weekly installments of $199
All prices are in USD