Thank you for your perspective and experience.
Hi! An ARNP is calling my insomnia with no symptoms of sleepiness during the day “Hypomania”. When I look up Hypomania, I see that under bipolar 2, it’s usually coupled with hyperactivity modes during the day, like intense exercise for hours or cleaning the house for hours. I do none of those things. Daytime is low key and “typical” for my life as in pre-insomnia days. I was not officially diagnosed with chronic insomnia. Although I am not sure what makes a diagnosis official these days. I have not been diagnosed with bipolar 2 by an MD.
Thank you for responding to my post!
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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