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Grateful for this course! 1 year follow up
Hello, I just took the one year follow up survey and wanted to share some highlights with everyone…
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in: Insomnia Success Stories
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- 5 days, 7 hours ago
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Socializing / night time activities
I am wondering if anyone has suggestions for nights following socializing / entertainment. I find t…
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- 2 months ago
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Last thoughts pre sleep
Hello, Has anyone found a mini mantra or something to think when u hit the pillow ? I have the ba…
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in: Week 5 Client Forum
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- 3
- 1 years ago
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AWAKE
I used the AWAKE exercise last night and it worked! It was so freeing to let the difficult feelings…
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- 1 years, 1 months ago
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Grateful for this course! 1 year follow up
Viewing 4 topics - 1 through 4 (of 4 total)