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Insomnia
Hello, I have been suffering from insomnia for 8 years.Was effecting my life in every way. I have b…
Started by:
in: Insomnia Help
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- 9
- 6 years, 2 months ago
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Medications.
OK so which medications have you been prescribed? Have you had good results or bad experiences? May…
Started by:
in: Insomnia Help
- 9
- 12
- 6 years, 3 months ago
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Causes of Sleep Issues
Hello! Has anyone here found that stimulus control and/or sleep restriction have improved your slee…
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in: Insomnia Help
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- 10
- 6 years, 3 months ago
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Adrenaline Surge/Rapid Heartbeat?
Does anyone else get a big boost if adrenaline or even a rapid heartbeat whenever they lie down? I…
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 6 months ago
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Has anyone here recently started sleep restriction ?
Hi all I'm in week 3 of sleep restriction and looking for fellow sleep deprived people for mutu…
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in: Insomnia Help
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- 7
- 6 years, 6 months ago
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what kind of insomnia do i have doctors dont know either
its so frustrating because my doctor will ask about what time do yo u fall asleep around 3 am or 4…
1 2Started by:
in: Insomnia Help
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- 17
- 6 years, 7 months ago
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Does anyone post here anymore?
Or did I just spend $10 for access to a dead website?
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- 3
- 3
- 6 years, 7 months ago
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Don 't get in bed until you are sleepy.
dont get in bed until you are sleepy and this does work
Started by:
in: Insomnia Help
- 4
- 9
- 6 years, 7 months ago
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Is this website still active?
It doesn't seem to be.
Started by:
- 3
- 4
- 6 years, 7 months ago
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Insomnia
