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Youtube video #13
I enjoyed Martin’s youtube video with Dr Jade Wu. Several myths about the sleep were dispense…
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in: Insomnia Help
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- 4 years, 4 months ago
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Newbie
Hi everyone. I came across this site after googling CBT-I. I have loved listening to all the podcas…
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in: Insomnia Help
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- 4 years, 4 months ago
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Paradoxical Intention Therapy
I’m just wondering if anyone has tried this? It is basically halting any effort to sleep in o…
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in: Insomnia Help
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- 3
- 4 years, 4 months ago
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Youtube video #13
Viewing 3 topics - 1 through 3 (of 3 total)