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AWAKE
I’m a little behind but I wanted to post this in Week 5. Is anyone else having difficulty wi…
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in: Week 5 Client Forum
- 3
- 6
- 2 months, 3 weeks ago
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AWAKE vs NOW
To me the AWAKE and the NOW exercises are very similar. Why is the NOW exercise for the day and the…
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- 3
- 3
- 3 months, 3 weeks ago
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Live Coaching Course
I just saw that the Live Coaching Course is full and there’s a waiting list. Has anyone taken…
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- 2
- 3
- 4 months, 1 weeks ago
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What do you do in bed when you are awake?
I am trying to think of pleasant activities I can do when I am awake at night. I don’t want t…
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- 5
- 9
- 4 months, 2 weeks ago
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Duration of recovery
Would you say that the longer you’ve had insomnia the longer it takes to recover? If you have…
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- 3
- 11
- 4 months, 2 weeks ago
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AWAKE
