I quit in January which was the same time I started an SSRI. The doctor told me handling anxiety should help with the sleep, and that was true for a couple months, but unfortunately sleeping troubles came back. Regarding why I think I can’t sleep, I’m not sure. I think waking up in the middle of the night might have to do with my vivid dreams. and falling asleep might be because of anxiety. I can’t seem to slow my brain down at bedtime. I also haven’t established that correlation that bed means sleep. I hang out in my bed a lot since I have 5 roommates. It’s the only place that is mine.
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6 week online course.
6 months of course access.
70+ recorded video lessons.
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6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
8 weeks of unlimited email access to Martin Reed.
Or 6 weekly installments of $299
All prices are in USD
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
8 weeks of unlimited email access to Martin Reed.
6x 40-minute phone or video coaching sessions with Martin Reed.
Or 6 weekly installments of $599
All prices are in USD
Choose the option that fits you best and you can start today.
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
Or 6 weekly installments of $99
All prices are in USD
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
8 weeks of unlimited email access to Martin Reed.
Or 6 weekly installments of $299
All prices are in USD
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
8 weeks of unlimited email access to Martin Reed.
6x 40-minute phone or video coaching sessions with Martin Reed.
Or 6 weekly installments of $599
All prices are in USD
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