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Awake exercise during the day
Apart from exercising, it seems useful to me to do the awake- exercise also during the day. How do …
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in: Week 2 Client Forum
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- 5
- 2 years, 9 months ago
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insomnia disrupting my plans
Hi Martin and clients, By the way I’m french Canadian so I’m sorry for any english mist…
Started by:
in: Week 1 Client Forum
- 4
- 7
- 2 years, 9 months ago
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Wake window
Hi! Im new to the course and excited! Im not sure what I should do as my wake window. My insomnia i…
Started by:
in: Week 1 Client Forum
- 2
- 3
- 2 years, 10 months ago
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My Summary
Today Is 1st day of my 2nd week and to summarize my first week has been wonderful- only 1 night of …
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in: Week 2 Client Forum
- 3
- 3
- 2 years, 10 months ago
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Awake exercise during the day
Viewing 4 topics - 1 through 4 (of 4 total)