Hi Martin
Thank you for your response.
I have no problem falling asleep I wake up around midnight and my mind is racing with thoughts of all I have to do and planning for the pottery and suddenly remembering things I have forgotten etc.
Since my husband’s accident I am now running the home alone and the pottery business which includes making the pottery and managing our pottery shop and I am now the only one parenting our 17 year old and 8 year old, and I have no family near by for support. At night it’s as if my mind is trying to process it all.
I sleep well on the phenergan but it does make me drowsy the next day and I don’t like taking it long term.
I so appreciate the wonderful support you offer and have been enjoying your e mails.
Kind regards
Louise
My six-week insomnia coaching course will give you everything you need to stop struggling with insomnia. Choose an option below and you can get started right now.
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
Or pay in 6 weekly installments of $99
All prices are in USD
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
Unlimited email access to Martin Reed for 8 weeks.
Or pay in 6 weekly installments of $299
All prices are in USD
My six-week insomnia coaching course will give you everything you need to stop struggling with insomnia. Choose an option below and you can get started right now.
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
Or pay in 6 weekly installments of $99
All prices are in USD
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
Unlimited email access to Martin Reed for 8 weeks.
Or pay in 6 weekly installments of $299
All prices are in USD
Get my free sleep training for insomnia course.
Over 10,000 people have taken the course and 98% would recommend it to a friend. Your email address will not be shared or sold. You can unsubscribe at any time. Privacy policy.