Forum Topics Started
-
- Topic
- Voices
- Posts
- Last Post
-
-
Can anyone relate to these sleeping pill effects
So I started suffering with chronic insomnia a year ago. At first I’d have Zopiclone for sleep just…
Started by:
in: Insomnia Help
- 2
- 2
- 7 months ago
-
Encouragement needed to stop sleeping pills
Hi everyone, I’m not addicted to my sleeping pills so there’s no issues of withdrawals but I want t…
Started by:
- 2
- 2
- 8 months, 1 weeks ago
-
I need hope
I’ve been struggling with chronic insomnia since July 2023. It’s been on and off with periods of re…
Started by:
- 2
- 2
- 9 months ago
-
Now experiencing sleep paralysis
Since my sleep issues starting June 2023, I had been slowly improving since August, but still havin…
Started by:
- 2
- 2
- 10 months, 2 weeks ago
-
Relapse
I sadly fear there is no getting over this thing. Previously, over the years, insomnia was only a w…
Started by:
- 2
- 3
- 11 months, 3 weeks ago
-
Frustrating set back
So my long bout of insomnia started in June this year and I started recovering in September. Last 4…
Started by:
- 3
- 3
- 1 years, 1 months ago
-
Set backs and how to handle
Hi Martin, a win is a win so I’ll start with saying I’m pleased to say I almost recovered from my 3…
Started by:
- 3
- 3
- 1 years, 2 months ago
-
Truly baffled at insomnias persistence
Im nearly three months into this, so I guess I’m almost “medically” chronic now. My confusion arise…
Started by:
- 2
- 2
- 1 years, 4 months ago
-
Feeling to unwell to sleep
Does anyone else with insomnia find it’s hard to drift off in the early hours after a night of toss…
Started by:
- 2
- 2
- 1 years, 4 months ago
-
Feeling a bit better but I have one concern
Hey all! I’ve posted a couple of times, and I’m pleased to say I’m feeling a bit better. Still stru…
Started by:
- 2
- 2
- 1 years, 4 months ago
-
A few more questions, apologies for posing again!
1. What causes insomnia to persist? For example the life stressor has gone, I’m going to bed calm a…
Started by:
- 2
- 2
- 1 years, 4 months ago
-
Calm but still awake?
Much of the thoughts around curing insomnia seem to lie in thought switching and perspective on sle…
Started by:
- 3
- 5
- 1 years, 4 months ago
-
Is this temporary?
I feel like the one thing I’m searching for to heal this insomnia is the knowledge that for most pe…
Started by:
- 3
- 3
- 1 years, 5 months ago
-
What’s the success rate for this course?
I’m considering doing the $999 course (although it’s a lot more money in Australian dollars) but if…
Started by:
- 3
- 3
- 1 years, 5 months ago
-
Can anyone help?
I’m so defeated. I was managing my insomnia okay, because I was able to fall asleep every night wit…
Started by:
- 2
- 2
- 1 years, 5 months ago
-
Can anyone relate to these sleeping pill effects
