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- Voices
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What should I be thinking about?
Hi everyone, just an update and a question. The last four weeks has been ok, with a few nights of d…
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- 1 years, 7 months ago
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My fear
Hi, I am new to this course and this forum. After listening to the wonderful podcasts and done the …
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- 1 years, 7 months ago
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My heart is beating fast once I close my eyes!
I have had insomnia for about three months now. Total sleep anxiety, not sure how to deal with it n…
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- 1 years, 8 months ago
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What should I be thinking about?