mark.thygesen · Insomnia Coach®

mark.thygesen

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Viewing 4 topics - 1 through 4 (of 4 total)

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- Sleeplessness return
  I “finished” the program 2 months ago or something. Well, I actually never really got t…
  
  Started by: mark.thygesen in: Week 6 Client Forum
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- 2
- 1 years, 5 months ago
  Martin Reed
- Week 3 summary
  Actually this week has been my worst with sleep. Waking up 3 hours afterward every night. Some nigh…
  
  Started by: mark.thygesen in: Week 4 Client Forum
- 2
- 2
- 1 years, 8 months ago
  Martin Reed
- Second time student
  Hey everyone. I’d just post quickly on my week 1 results and expectations. My story is that I…
  
  Started by: mark.thygesen in: Week 2 Client Forum
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- 4
- 1 years, 8 months ago
  Martin Reed
- Review week 2
  I didn’t use the AWAKE exercise at all. Haven’t even listened to either of them. Not that I didn’t …
  
  Started by: mark.thygesen in: Week 3 Client Forum
- 2
- 3
- 1 years, 8 months ago
  Martin Reed

Viewing 4 topics - 1 through 4 (of 4 total)