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2 steps forward, 1 step back
So, here I sit, in the dark hour of 2am, unable to fall asleep and STAY asleep. I have been follow…
Started by:
in: Insomnia Help
- 4
- 9
- 6 years, 4 months ago
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Medication related insomnia
Hello! My issue with sleeplessness just started almost 4 months ago. I can usually fall asleep but …
Started by:
in: Insomnia Help
- 2
- 5
- 6 years, 4 months ago
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Partner with insomnia
Dear all, I am currently living with my boyfriend (we’re both university students), who is tr…
Started by:
in: Insomnia Help
- 4
- 5
- 6 years, 4 months ago
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The root of insomnia is stress
I have been analysing how my insomnia started and came to a POSSIBLE conclusion that it might be ca…
Started by:
in: Insomnia Help
- 3
- 5
- 6 years, 4 months ago
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How do I safely wean off benzos?
I have been on alprazalam and temazapam and clonezapam since mid-May of this year. They stopped wo…
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in: Insomnia Help
- 4
- 7
- 6 years, 4 months ago
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Adrenaline Surge/Rapid Heartbeat?
Does anyone else get a big boost if adrenaline or even a rapid heartbeat whenever they lie down? I…
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 4 months ago
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How to stop worrying about not sleeping all the time
Sorry for all of the questions, but I’m looking for all of the advice I can get. I think one…
Started by:
in: Insomnia Help
- 4
- 4
- 6 years, 4 months ago
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2 steps forward, 1 step back
